Tuesday, June 23, 2009

Exercise

Ahhh...where does the time go? Wherever - it's gone. And so quickly. Anyway...

Day 1/20:
I've made a commitment to do serious exercise for the next 4 weeks. I purchased The Firm videos a couple years ago and have I done anything with them? Nope. That is changing as of today. For the next 4 weeks, I will be doing the videos 5 days a week. Chris informed me that I need to quit complaining that I'm not losing weight - since I haven't been doing any kind of regular exercise... and he's right. So, that is changing. (As I've mentioned several times already.) I did the first video this afternoon - HOLY COW! It totally kicked my butt!

To be continued at a more reasonable hour of the day...

2 comments:

Prachar family said...

I have a fettish for exercise videos and I always thought those looked really interesting and wanted to try them! I can't wait to see how you progress! Your an inspiration! I hope to get in a run today after 3 weeks off...I am sure it will kick my butt too!!

daveandrhoda said...

did you ever hear of kickboxing? =) i do that two mornings a week and is it ever a workout! I have never done any workout program i liked as well as that. also i need motivation so i am in a group with other ladies and an instructor who is absolutely fabulous...way to go, faith...stick to it. =)